DEEP SOUL COACHING & SHADOW WORK
Descend into Your Depths. Experience an Expanded Sense of Self.
Soul guiding and shadow work to explore your depths, live more fully in your body, and experience new ways of inhabiting the shape that you are.
Are you ready to jump in?
Influence what you can. Shift perspective on what you can’t. Say yes to what is.
Fear is where radical power lives.
Everything has value – especially the things we fear most.
We are all imperfect, but we’re not broken. A lack of access to the buried and denied parts of ourselves contributes to our feelings of numbness, isolation, and fear. It’s these protected and denied parts that hold missing life force, energy that is a powerful resource for our healing, growth, and expansion.
The power hidden in the challenge
An imperfect landscape makes the journey more alluring.
I’m here to guide you through rough terrain so you can:
Access
A greater breadth and depth of options for how you engage with yourself & the world around you.
Step
Into the depths and flow with the river of your life.
Achieve
A more soulful, meaningful journey that honors both who you are and who you’re meant to be.
Hi, I’m Jeffrey. Like you, I fulfill many roles.
Friend. Father. Partner. Bartender. Carpenter. Therapist. Soul Guide.
Through these various roles I’ve played in my life, I’m always in the inquiry of why we do what we do. I’m fascinated by our motivations as humans.
One of my favorite things to do is to reframe challenges as opportunities to learn and grow, precious value to be harvested, and fodder for the soul’s expansion.
I appreciate the journey you’re on because I’m on my own.
Should we work together, I’m committed to lovingly and fiercely challenging you, and supporting you, so you can expand your sense of self and renew a sense of purpose in your life.
Everything has value – especially the things we fear most.
How we can work together
Men’s Group Programs
Nine-week group sessions to explore a different way of being in ourselves, our relationships, and the larger world.
1:1 Work For Everyone
Deeply relational and collaborative sessions with a clear focus on personal work, reflection, & avenues of change and growth.
All Gender Retreats
Intensely immersive, acutely affecting journeys to challenge you physically, psychologically, and spiritually.
Not sure which is right for you?
Is Suffering Optional?
I believe so. Pain is a part of being human; suffering doesn't have to be.
We can never escape pain or heartbreak in life. But we can work to reduce our attachment to specific outcomes. We can, more and more, accept what is rather than spending our life force lamenting what is not.
This work isn’t solely about positive outcomes–those will come in time–it’s also about building capacities – your capacity to feel your experience, to more precisely and skillfully articulate what’s happening for you, to develop greater and greater awareness, while moving to implement changes to consistently increase and fortify your well-being.
We’re a good fit for working together if…
I’m committed to working with people who desire more soulful, meaningful lives so, if you're a yes to the points below, we may, indeed be a good fit for this work.
You have deep questions and a persistent longing for more answers.
You're looking to deepen your relationship with your soul.
You're curious about that “capital M” Mystery in life (whatever that higher power looks like to you).
You're willing to surrender to your purpose.
You're looking to deepen the relationship with your soul.
Clients who jumped into the river with me:
I feel more connected to myself - my power, my kindness, my skills in communicating about real issues, feelings, and needs. Jeffrey held the space, participated, and led us in a really skilled, tender, powerful way.
Adam M.
My work with Jeffrey has been indispensable to my personal journey. I've built a stronger compass and capacity for self-reflection. My emotional wellbeing has improved alongside better self-care and creative expression.
Greg N.
I feel like I have really not only found what I was looking for, but have also progressed greatly in my self healing process. My wife and family are in a much better place, as well as I feel I am able to connect better with other friends.
Men’s Fire Participant
I found The Men’s Fire to be an experience unlike any other. In the realms of understanding our place in this world as men and human beings, Jeffrey’s facilitation provides a breath of fresh air into a profoundly misguided and miseducated society.
Matt K.
Jeffrey commands a knowledge and intuition, which so naturally lends to creating a safe and sacred structure; a foundation essential for drawing out the sacred, wild, and whole beings within us.
Chris D.
Sitting around the fire and co-creating space to listen and share with our hearts has been one of the most valuable experiences I have committed to, a truly heart opening practice that has cultivated both confidence and humility in me.
Jeff H.
It isn't often you have the chance to authentically and vulnerably connect with other men in a safe and supportive environment. Jeffrey did an outstanding job in guiding the group and I know I grew as a man and a human because of it.
Tom